MENtalCare – TeleTherapy Services
Suicide & Crisis Hotline: Call or Text 988 
Honoring Social Workers
Happy National Social Work Month! Social workers and clinical social workers play a vital role in supporting individuals, families, and communities through advocacy, care, and systemic change. Their dedication to social justice, equity, and well-being is invaluable, and we celebrate their essential work in creating a more just and compassionate society.
Supercharge your mental health. wellbeing. efficiency.
This is your starting line for mental wellness. MENtalCare offers personalized support to help you build a stronger mind and a healthier life.
Mental Health Made Simple.
The Bottom Line. Finding mental health treatment can be overwhelming, but it doesn’t have to be. Our company brings everything you need to one convenient location, making it easier than ever to prioritize your mental health.
- Comprehensive Resources: Access a variety of educational materials and self-help tools.
- Professional Guidance: Connect with licensed therapists for personalized support.
- Seamless Experience: Enjoy a user-friendly service for easy navigation.
- Convenient Access: Find everything you need, anytime, anywhere. Simply open your phone, laptop, or tablet and explore.
- You’re the Driver: Take control of your mental healthcare with the right support and information.
A New Way Forward
We stand for a new approach in mental healthcare. We believe the current system is failing those who seek support for life’s challenges and barriers. Our mission is to equip men and their families with the resources, knowledge, and exceptional support needed to achieve their well-being and personal goals. We’re committed to addressing mental healthcare to ensure every man has access to the tailored services necessary to overcome obstacles and thrive mentally and emotionally.
MENtalCare Services
Holistic Services. We offer a comprehensive range of services to support your mental and behavioral health. Our offerings include TeleTherapy for personalized care, educational materials to enhance your understanding, insightful articles, and self-help assessments to guide your personal growth.
Knowledge Hub
Discover a wealth of information on common mental health conditions with our Knowledge Hub. It’s designed to increase your health literacy and is completely free of charge. Here’s what you can expect:
- Comprehensive Information: Access detailed insights on various mental health conditions.
- Health Literacy: Improve your understanding of mental health and wellness.
- Free Resources: All content is available at no cost because we believe learning about health should be unrestricted and accessible to everyone.
- User-Friendly Access: Easily navigate through a range of topics and find the information you need.
Our Self-Check Center offers online mental health quizzes designed to help you gain insight into your current situation or symptoms. Anyone can use these quizzes to learn more about their mental health. Please note that these quizzes do not diagnose or provide official assessments.
- Gain Insight: Understand your current mental health situation.
- Easy Access: Available for anyone to use at any time.
- Anonymous: Feel confident in knowing that your identity will remain hidden to MENtalCare
- Informative: Get valuable information about your mental health.
TeleTherapy Services
Diverse Options for You. Choosing the right therapy structure can be stressful, but remember, you can always start with one type and switch to another if it better suits your needs. If you are interested in pricing information, visit the “Pricing” page.
Individual Therapy
Individual therapy sessions at MENtalCare are personalized to address specific mental health concerns such as depression, anxiety, trauma, and stress management. Our licensed therapists provide a supportive environment where you can explore and work through your challenges, promoting healing and personal growth. 
Group Therapy
Group therapy at MENtalCare focuses on topics crucial to men's mental health, including masculinity, relationships, and effective coping strategies. These sessions create a space for open dialogue where individuals can share experiences, gain insights from peers, and develop valuable skills for navigating life's challenges together. 
Couples Therapy
Reconnect and rebuild with our couples therapy, meticulously crafted to enhance communication, resolve conflicts, and foster a deeper emotional bond. Our sessions provide a safe and collaborative space where partners can address challenges together, strengthen their relationship, and navigate life's ups and downs with greater understanding and harmony. 
MENtalCare Checkup
Introducing MENtalCare Checkup: a yearly or bi-yearly mental health checkup, akin to an annual physical, crafted to proactively identify issues and expedite treatment. In a dedicated 30-minute session, discuss concerns and questions with a licensed therapist for timely support and peace of mind. 
Mental Health by the Numbers
Uncover the reality of mental health through revealing statistics. These numbers drive our commitment. Today, the need for exceptional psychological support is more crucial than ever.*
More than 4x
as many men as women die by suicide
More Than 6 Million
men in the U.S. experience depression each year
About 6 in 10 Men
experience at least one trauma in their lives
LGBTQIA+ Identifying
Americans are more likely to experience and suffer from mental health conditions than heterosexual individuals
Male veterans
are twice as likely to experience alcohol or drug abuse than women veterans
*Statistics listed above came directly from the following sources: (1) Anxiety and Depression Association of America (ADAA), (2) Association of American Medical Colleges (AAMC), and (3) Mental Health America (MHA). Note that health statistic values can vary based on research source and are updated appropriately.
Have Questions? We have Answers.
Absolutely not! Our services are open to anyone who wishes to access them. While our content, resources, and services focus on men’s mental health, they are available to all individuals seeking support and information. Our goal is to empower everyone, regardless of background, by boosting their confidence and providing the tools they need to enhance their psychological well-being. At this time, MENtalCare TeleTherapy services can accommodate individuals ages 12 and up.
Men face a spectrum of mental health challenges, encompassing conditions such as depression, anxiety, bipolar disorder, substance use disorders, schizophrenia, and eating disorders. These issues can affect individuals across genders, but certain mental health conditions are disproportionately prevalent among men. Additionally, men often experience significant mental health challenges that are not classified as conditions. These include workplace stress, burnout, relationship issues, marital problems, and the pressure to conform to societal expectations of masculinity.
Mental health symptoms vary widely, and each individual may experience them differently. Be alert for general symptoms that could indicate someone is silently struggling: persistent sadness, changes in sleep patterns, difficulty concentrating, loss of interest or pleasure, increased irritability or anger, fluctuating energy levels, changes in weight, social withdrawal, self-harm, or suicidal thoughts. Physical symptoms such as headaches, stomach aches, or chronic pain may also manifest. If you observe these behavioral changes, start by monitoring and recording them. If they persist, seek support from a mental health professional. If you notice these symptoms in others, initiate an open discussion about your concerns, offer your support, listen non-judgmentally, and encourage them to seek professional help.
Men can experience significant benefits from seeking support from a mental health professional. Professionals who specialize in behavioral health are clinical social workers, licensed professional counselors, marriage and family therapists, psychologists, psychiatric nurse practitioners, and psychiatrists. Various evidence-based treatment models are available to alleviate symptoms and promote healthier outcomes. Explore these diverse therapies in detail under the “Knowledge Hub” tab, where you’ll find valuable insights to help you tackle the issues that keep you up at night.
If you or someone you know is struggling with unsafe thoughts or feelings, experiencing a crisis, or in need of immediate assistance, please reach out for help. MENtalCare is unable to provide emergency services or crisis management.
However, we highly encourage you to consider choosing these options to get help:
- Immediately contact a family member, close friend or neighbor. Describe the situation and let them know you need help.
- Text or call 988 (or click on the banner at the top of the website) for immediate support. The national suicide hotline provides support in Spanish, too.
- In emergencies, do not hesitate to call 911 or visit your nearest emergency room for assistance.
We recognize that experiencing unsafe thoughts can be scary and unsettling. Your safety and well-being are always paramount and help is available.
Visit the “Knowledge Hub” tab to access educational materials on topics such as suicidal ideation and self-harm.